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It’s February. How are your new year resolutions holding up? I always enjoy the health and fitness surge in the population around January.
For me, it all officially started while waiting in an aisle to pay for the groceries. You know those magazines… the ones with Photoshopped six packs? Well, I bought one. I dug deep into my resolve and my wallet and fished out R49,95 for this month’s Men’s Health edition.
This particular edition came with a mini booklet called “Abs for Life” – complete with workouts, diet plan and info on how to get the mid-section you always dreamed of.
Why? you ask.
Well, it’s all in this episode.
Also, there’s a blog post to go with this, and you can read it here.
As usual, leave a comment and join the discussion below.
