Mudman triathlon part two 2011
Swim, cycle, run. It’s all easier said than done, in the second installment of the Mudman series at Albert Falls.
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Swim, cycle, run. It’s all easier said than done, in the second installment of the Mudman series at Albert Falls.
There’s no shortcut here. If you don’t put in the time, you don’t get the results. Herewith, the triathlon training diary, documented in fine detail.
A 750-metre swim, a 20km cycle and a 5km run… not without incident…